Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/21 |
6,919m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
3,178m |
15:04.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/03/21 |
10,000m |
45:18.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
4,058m |
18:05.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
4,345m |
20:04.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,519m |
6:47.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/01/21 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/30/21 |
2,351m |
10:16.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/30/21 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,358m |
10:13.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/28/21 |
1,123m |
5:18.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/28/21 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,514m |
15:31.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,519m |
11:21.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/25/21 |
1,084m |
5:04.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/25/21 |
7,019m |
32:09.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
10,000m |
44:57.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|