Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
10,000m |
44:11.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
3,565m |
16:02.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
6,525m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,233m |
10:19.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
8,023m |
36:45.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/18/21 |
12,000m |
54:56.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/16/21 |
1,106m |
5:15.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/16/21 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
45:27.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,000m |
45:11.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
10,000m |
45:15.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,515m |
11:21.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
6,594m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,522m |
6:47.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
2,522m |
11:31.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/09/21 |
6,671m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/08/21 |
1,167m |
5:05.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|