Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,045m |
4:56.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,086m |
5:05.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
45:36.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
8,549m |
40:06.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/13/21 |
1,014m |
4:34.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/13/21 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
46:26.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/10/21 |
6,373m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,248m |
20:05.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/09/21 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,000m |
45:58.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
3,216m |
15:05.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
7,353m |
35:07.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/06/21 |
1,010m |
4:36.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
4,613m |
20:09.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|