Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
44:58.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,755m |
40:08.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
2,177m |
10:06.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,371m |
30:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
4,510m |
21:05.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
6,579m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
8,817m |
40:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
8,832m |
40:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,027m |
4:44.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
6,741m |
30:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
6,678m |
30:40.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,144m |
10:15.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/06/21 |
1,522m |
7:08.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
6,531m |
31:06.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,516m |
16:39.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,500m |
34:16.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|