Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
2,231m |
10:34.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
7,034m |
32:03.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,540m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
6,577m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
6,470m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
7,023m |
32:06.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,612m |
31:12.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/27/21 |
3,225m |
15:09.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,085m |
5:06.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,229m |
10:06.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,863m |
26:05.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,213m |
10:08.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|