Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
5,023m |
23:39.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
9,721m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/26/21 |
9,692m |
45:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,267m |
15:07.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/23/21 |
6,571m |
31:08.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
547m |
2:33.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
8,701m |
40:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
8,636m |
40:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,022m |
4:41.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,053m |
22:45.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,035m |
32:23.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,327m |
15:03.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
4,015m |
18:45.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,197m |
5:34.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,255m |
10:33.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|