Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/21 |
2,272m |
10:26.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,033m |
23:38.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,448m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
45:45.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,114m |
5:09.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,000m |
37:03.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,745m |
17:03.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
8,000m |
37:32.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
6,435m |
30:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
7,588m |
35:05.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
46:25.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,000m |
37:00.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/24/21 |
8,000m |
37:50.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,376m |
25:07.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
9,513m |
45:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
8,000m |
37:13.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/19/21 |
7,000m |
32:45.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|