Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/20 |
3,347m |
15:24.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
3,247m |
15:06.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,017m |
23:13.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/24/20 |
5,017m |
22:51.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/23/20 |
5,033m |
23:07.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,021m |
23:01.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,020m |
23:05.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,367m |
30:08.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
7,014m |
31:21.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,057m |
23:03.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,017m |
22:32.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,514m |
21:01.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/24/20 |
4,286m |
20:06.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
3,014m |
13:44.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,115m |
5:06.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,510m |
25:11.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,048m |
5:04.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/07/20 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/05/20 |
2,191m |
10:10.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|