Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/20 |
1,516m |
7:01.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
6,734m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/30/20 |
87m |
0:25.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,089m |
5:04.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
1,053m |
5:04.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/27/20 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,039m |
5:05.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,104m |
5:05.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
6,723m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/24/20 |
1,011m |
4:32.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
3,622m |
16:05.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/24/20 |
3,533m |
16:21.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,144m |
5:05.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
3,332m |
15:03.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/21/20 |
4,389m |
20:07.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,612m |
7:19.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,238m |
10:04.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|