Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/20 |
4,787m |
21:04.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,522m |
15:43.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/19/20 |
3,517m |
16:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/18/20 |
3,713m |
16:05.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
3,515m |
15:14.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/18/20 |
3,372m |
15:11.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,520m |
16:03.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,235m |
15:06.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/13/20 |
3,016m |
13:48.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,487m |
13:04.3 |
4:23.7 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/09/20 |
4,021m |
18:05.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
3,037m |
14:05.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,449m |
15:05.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,410m |
15:04.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,280m |
15:06.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/07/20 |
2,206m |
10:04.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
4,462m |
20:07.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,022m |
4:34.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|