Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/19 |
4,512m |
20:20.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/19/19 |
1,011m |
4:40.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,521m |
15:57.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,219m |
15:04.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,189m |
15:04.4 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/18/19 |
4,014m |
18:18.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,023m |
14:10.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,015m |
14:16.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
7,019m |
31:31.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/13/19 |
1,087m |
5:05.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,154m |
10:05.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,149m |
10:06.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,141m |
10:05.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,040m |
9:05.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/11/19 |
4,063m |
17:45.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
6,000m |
26:42.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,029m |
22:19.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/09/19 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/07/19 |
3,527m |
15:21.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|