Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/19 |
3,521m |
15:24.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,109m |
5:05.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,514m |
11:10.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,250m |
10:04.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/05/19 |
4,480m |
20:06.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,413m |
15:05.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,717m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
7,020m |
31:13.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/30/19 |
3,397m |
15:05.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
44:43.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/27/19 |
2,322m |
10:18.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/27/19 |
3,405m |
15:05.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/27/19 |
3,338m |
15:04.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/25/19 |
5,048m |
22:30.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/25/19 |
6,015m |
27:03.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/24/19 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/22/19 |
2,257m |
10:03.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/22/19 |
4,517m |
20:14.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|