Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/19 |
3,509m |
15:32.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/10/19 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/09/19 |
2,242m |
10:05.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/09/19 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
1,138m |
5:02.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/05/19 |
5,651m |
25:04.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,082m |
23:04.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
5,089m |
23:05.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
5,153m |
23:05.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
10,000m |
44:27.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/26/19 |
1,520m |
6:45.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
6,129m |
26:05.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
6,079m |
26:02.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,030m |
22:04.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,505m |
24:02.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,483m |
24:03.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,451m |
24:04.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
676m |
3:04.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|