Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
5,013m |
22:00.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
321m |
1:30.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/28/19 |
11,656m |
50:04.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/27/19 |
7,039m |
30:26.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/27/19 |
7,114m |
30:08.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/27/19 |
7,403m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/26/19 |
677m |
3:03.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/26/19 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/26/19 |
4,641m |
20:05.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/25/19 |
4,550m |
20:05.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,200m |
22:35.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/25/19 |
12,016m |
50:52.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/24/19 |
4,647m |
20:10.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/24/19 |
4,666m |
20:03.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/24/19 |
7,333m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/24/19 |
2,223m |
10:05.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,022m |
21:43.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/23/19 |
4,230m |
18:05.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/23/19 |
10,000m |
41:11.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|