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Log

Date Workout Score Ave Comments Action
04/07/19 22:13 5,029m 2:12.5 View workout
04/07/19 27:02 6,029m 2:14.5 View workout
04/07/19 25:30 5,526m 2:18.5 View workout
04/06/19 21:41 5,021m 2:09.5

ja, auf die Zähne beissen...

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04/06/19 17:24 4,020m 2:09.9 View workout
04/06/19 17:19 4,015m 2:09.5

meine li Leiste smerzte so stark, dass ich meine vorgenommenen 10km abbrechen musste...

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04/06/19 15:06 3,332m 2:15.9 View workout
04/05/19 10:04 2,306m 2:11.0 View workout
04/05/19 30:00 7,260m 2:03.9

obwohl mein Ischias noch mein li Bein blockiert konnte ich die 30er noch über 7000m schaffen...

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04/05/19 30:00 7,084m 2:07.0 View workout
04/04/19 21:03 5,030m 2:05.6

meine Ischiasbeschwerden sind noch nicht vom Tisch...

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04/04/19 30:12 7,118m 2:07.2 View workout
04/04/19 21:43 5,020m 2:09.8 View workout
04/04/19 7:12 456m 7:53.9 View workout
04/03/19 20:03 4,559m 2:12.0 View workout
04/03/19 22:05 5,026m 2:11.8 View workout
04/03/19 31:35 7,120m 2:13.0

heute hatte ich starke Probleme mit meinem li Bein, beim Treten vom Stemmbrett, versagte das Bein, der Ischias ist zu Besuch... dies setz…

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04/02/19 22:02 5,056m 2:10.7 View workout
04/02/19 37:20 8,527m 2:11.4 View workout
04/02/19 15:37 3,516m 2:13.3 View workout
04/01/19 22:06 5,154m 2:08.7 View workout
04/01/19 21:03 5,062m 2:04.8 View workout
04/01/19 22:03 5,016m 2:11.9 View workout
03/31/19 6:04 1,379m 2:12.0 View workout
03/31/19 30:00 7,113m 2:06.5 View workout