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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
06/13/19 26:15 6,017m 2:10.8 View workout
06/13/19 26:01 6,013m 2:09.8 View workout
06/13/19 26:14 6,018m 2:10.7 View workout
06/12/19 12:47 3,015m 2:07.2 View workout
06/12/19 30:15 7,016m 2:09.3 View workout
06/12/19 30:08 7,016m 2:08.8 View workout
06/11/19 8:37 2,012m 2:08.5 View workout
06/11/19 30:06 7,318m 2:03.4 View workout
06/11/19 30:04 7,046m 2:08.0 View workout
06/10/19 5:02 1,140m 2:12.8 View workout
06/10/19 30:04 7,070m 2:07.6 View workout
06/10/19 30:44 7,034m 2:11.0 View workout
06/09/19 23:03 5,240m 2:12.0

nach 10 Tagen Urlaubspause musste ich ganz langsam wieder einsteigen, es fiel mir schwer nach 11Std Autofahrt

 View workout
05/29/19 31:00 7,037m 2:12.2 View workout
05/29/19 31:12 7,015m 2:13.4 View workout
05/29/19 22:20 5,014m 2:13.6 View workout
05/28/19 21:51 5,014m 2:10.7 View workout
05/28/19 22:00 5,013m 2:11.7 View workout
05/28/19 1:30 321m 2:21.5 View workout
05/28/19 50:04 11,656m 2:08.8 View workout
05/27/19 30:26 7,039m 2:09.7 View workout
05/27/19 30:08 7,114m 2:07.0 View workout
05/27/19 30:00 7,403m 2:01.5 View workout
05/26/19 3:03 677m 2:15.7 View workout
05/26/19 30:00 7,013m 2:08.3 View workout