Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/19 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,000m |
25:51.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,000m |
25:47.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,000m |
27:47.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/02/19 |
6,000m |
27:29.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/01/19 |
3,515m |
15:34.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/01/19 |
7,018m |
30:41.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/01/19 |
4,557m |
20:05.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
2,247m |
10:06.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/30/19 |
2,623m |
11:34.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/30/19 |
6,000m |
24:46.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/30/19 |
10,000m |
42:27.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/29/19 |
4,012m |
17:06.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/29/19 |
6,000m |
25:10.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/29/19 |
8,118m |
35:03.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/28/19 |
4,647m |
20:05.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/28/19 |
2,013m |
8:48.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/28/19 |
6,119m |
26:24.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
6,000m |
25:47.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,000m |
26:45.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|