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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
07/21/19 6000m 26:42.8 2:13.5 View workout
07/20/19 10:03 2,209m 2:16.5 View workout
07/20/19 30:50 7,018m 2:11.8 View workout
07/20/19 40:03 9,183m 2:10.8 View workout
07/19/19 22:22 5,019m 2:13.7 View workout
07/19/19 36:49 8,317m 2:12.8 View workout
07/19/19 21:30 4,895m 2:11.7

...meine Sportärztin empfahl mir einen kontinuirlichen Puls von 110 einzuhalten... für etwa 6 Wochen, mal schauen

 View workout
07/18/19 6000m 25:29.3 2:07.4 View workout
07/18/19 6000m 25:09.1 2:05.7 View workout
07/18/19 6000m 25:23.2 2:06.9 View workout
07/17/19 17:02 4,023m 2:07.1 View workout
07/17/19 15:04 3,497m 2:09.3 View workout
07/16/19 22:03 5,042m 2:11.2 View workout
07/16/19 6000m 25:52.5 2:09.3 View workout
07/16/19 26:18 6,034m 2:10.7 View workout
07/15/19 6000m 25:57.5 2:09.7 View workout
07/15/19 6000m 25:46.5 2:08.8 View workout
07/15/19 6000m 26:11.8 2:10.9 View workout
07/14/19 10:05 2,244m 2:14.8 View workout
07/14/19 22:03 5,019m 2:11.8 View workout
07/14/19 22:05 5,189m 2:07.7 View workout
07/14/19 22:03 5,149m 2:08.5 View workout
07/13/19 30:00 6,970m 2:09.1 View workout
07/13/19 30:00 7,328m 2:02.8 View workout
07/13/19 30:00 7,194m 2:05.1 View workout