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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
08/08/19 46:24 10,020m 2:18.9 View workout
08/08/19 30:04 6,417m 2:20.5 View workout
08/07/19 6000m 28:03.0 2:20.2 View workout
08/07/19 6000m 27:28.4 2:17.3 View workout
08/07/19 6000m 26:49.5 2:14.1 View workout
08/06/19 32:13 7,011m 2:17.8 View workout
08/06/19 50:05 10,695m 2:20.4 View workout
08/05/19 28:03 6,133m 2:17.2 View workout
08/05/19 28:03 6,064m 2:18.7 View workout
08/05/19 30:08 6,388m 2:21.5 View workout
08/04/19 25:05 5,493m 2:17.0 View workout
08/04/19 25:04 5,435m 2:18.4 View workout
08/04/19 25:04 5,305m 2:21.8 View workout
08/03/19 10:03 2,160m 2:19.7 View workout
08/03/19 23:17 5,019m 2:19.2 View workout
08/03/19 23:40 5,012m 2:21.6 View workout
08/03/19 16:56 3,520m 2:24.4 View workout
08/02/19 10:03 2,120m 2:22.4

nach 4 Tagen Krankheitspause (das Immunsystem war im Keller, ich war kraft und saftlos und konnte nichts machen)

 View workout
08/02/19 7:32 1,586m 2:22.6 View workout
08/02/19 10:10 2,118m 2:24.0 View workout
07/28/19 19:04 4,137m 2:18.2 View workout
07/28/19 23:03 5,106m 2:15.4 View workout
07/28/19 22:39 5,020m 2:15.4 View workout
07/28/19 10:34 2,312m 2:17.2 View workout
07/27/19 27:03 6,062m 2:13.9 View workout