Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/19 |
4,472m |
20:04.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,000m |
25:46.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,000m |
25:34.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/09/19 |
6,000m |
25:46.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,576m |
23:53.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,516m |
24:05.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
5,352m |
23:42.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/07/19 |
3,524m |
15:06.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/07/19 |
13,577m |
57:41.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/06/19 |
3,024m |
13:10.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/06/19 |
5,215m |
22:37.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/06/19 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/06/19 |
2,555m |
11:18.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/05/19 |
4,009m |
17:14.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/05/19 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/05/19 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
6,000m |
25:43.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/04/19 |
6,000m |
25:38.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/04/19 |
6,000m |
26:18.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,113m |
26:18.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|