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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/03/19 5,012m 23:40.4 2:21.6 View workout
08/03/19 3,520m 16:56.9 2:24.4 View workout
08/02/19 2,120m 10:03.8 2:22.4

nach 4 Tagen Krankheitspause (das Immunsystem war im Keller, ich war kraft und saftlos und konnte nichts machen)

 View workout
08/02/19 1,586m 7:32.4 2:22.6 View workout
08/02/19 2,118m 10:10.0 2:24.0 View workout
07/28/19 4,137m 19:04.1 2:18.2 View workout
07/28/19 5,106m 23:03.5 2:15.4 View workout
07/28/19 5,020m 22:39.6 2:15.4 View workout
07/28/19 2,312m 10:34.5 2:17.2 View workout
07/27/19 6,062m 27:03.5 2:13.9 View workout
07/27/19 6,108m 27:03.6 2:12.9 View workout
07/27/19 6,071m 27:03.6 2:13.7 View workout
07/26/19 6,550m 30:00.0 2:17.4 View workout
07/26/19 6,000m 26:56.7 2:14.7 View workout
07/26/19 6,025m 27:20.6 2:16.1 View workout
07/25/19 5,050m 22:48.3 2:15.4 View workout
07/25/19 7,014m 31:29.7 2:14.7 View workout
07/25/19 4,639m 20:34.6 2:13.0 View workout
07/24/19 6,013m 27:05.2 2:15.1 View workout
07/24/19 6,018m 27:02.1 2:14.7 View workout