Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
2,519m |
11:51.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/15/19 |
3,516m |
15:10.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
10,011m |
42:56.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/15/19 |
4,669m |
20:44.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/14/19 |
5,535m |
25:07.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/14/19 |
6,514m |
30:17.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,515m |
20:59.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,021m |
9:15.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
10,014m |
47:14.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/13/19 |
5,024m |
24:32.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/12/19 |
9,026m |
40:59.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/12/19 |
7,015m |
32:52.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/11/19 |
5,123m |
23:02.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/11/19 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/11/19 |
4,384m |
20:07.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/11/19 |
2,165m |
10:04.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/10/19 |
6,000m |
27:33.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/10/19 |
6,000m |
27:48.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/10/19 |
6,000m |
27:53.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|