Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/19 |
4,422m |
20:02.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/09/19 |
6,015m |
27:13.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/09/19 |
6,013m |
27:12.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/09/19 |
2,169m |
10:05.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
3,639m |
16:48.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
10,020m |
46:24.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/08/19 |
6,417m |
30:04.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/07/19 |
6,000m |
28:03.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/07/19 |
6,000m |
27:28.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/07/19 |
6,000m |
26:49.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/06/19 |
7,011m |
32:13.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
10,695m |
50:05.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,133m |
28:03.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,064m |
28:03.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,388m |
30:08.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,493m |
25:05.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,435m |
25:04.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/04/19 |
5,305m |
25:04.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,160m |
10:03.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/03/19 |
5,019m |
23:17.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|