Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/19 |
2,028m |
9:21.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
6,021m |
26:52.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/22/19 |
10,026m |
45:12.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,186m |
10:03.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/21/19 |
7,015m |
31:03.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/21/19 |
8,022m |
36:13.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/20/19 |
4,018m |
17:29.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/19 |
4,023m |
17:43.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
10,084m |
45:03.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/19/19 |
4,081m |
18:05.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,079m |
27:04.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/19 |
7,056m |
32:03.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
4,022m |
18:20.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/18/19 |
6,016m |
27:11.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/18/19 |
7,020m |
32:36.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
6,000m |
25:57.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/17/19 |
6,000m |
26:28.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/17/19 |
8,524m |
40:04.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/16/19 |
1,119m |
5:08.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/16/19 |
8,106m |
36:01.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|