Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/19 |
7,029m |
30:34.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,059m |
45:03.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/09/19 |
6,894m |
30:04.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/09/19 |
7,181m |
31:16.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/09/19 |
6,357m |
28:03.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,018m |
26:03.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,016m |
24:46.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,015m |
25:42.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/07/19 |
7,021m |
30:22.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/07/19 |
7,071m |
30:08.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/07/19 |
6,833m |
30:06.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/06/19 |
6,811m |
30:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/06/19 |
6,212m |
28:30.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/06/19 |
6,187m |
28:52.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/31/19 |
6,016m |
26:05.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/31/19 |
6,022m |
26:24.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/31/19 |
6,014m |
26:40.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/30/19 |
4,010m |
17:45.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/30/19 |
13,219m |
1:00:11.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,036m |
9:16.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|