Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/18 |
6,310m |
37:40.0 |
2:59.0 |
Water |
Hwt |
View workout
|
06/11/18 |
515m |
2:16.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/11/18 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/11/18 |
629m |
2:35.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/11/18 |
4,286m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/10/18 |
521m |
2:24.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/10/18 |
3,014m |
12:46.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/10/18 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/08/18 |
618m |
2:45.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/08/18 |
2,328m |
10:04.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/08/18 |
5,065m |
22:12.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,516m |
6:38.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/07/18 |
6,017m |
26:35.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,017m |
4:09.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/06/18 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,830m |
34:32.0 |
2:57.7 |
Water |
Hwt |
View workout
|
06/05/18 |
6,200m |
36:45.0 |
2:57.8 |
Water |
Hwt |
View workout
|
06/04/18 |
1,017m |
4:30.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/04/18 |
6,682m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/03/18 |
10,000m |
43:49.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|