Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/18 |
1,522m |
6:37.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/25/18 |
2,164m |
9:28.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/24/18 |
1,320m |
5:41.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/24/18 |
6,834m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/23/18 |
2,327m |
10:21.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/23/18 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/22/18 |
6,000m |
40:50.0 |
3:24.1 |
Water |
Hwt |
View workout
|
05/22/18 |
6,260m |
37:14.0 |
2:58.4 |
Water |
Hwt |
View workout
|
05/20/18 |
2,332m |
9:40.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/20/18 |
731m |
3:08.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/20/18 |
4,022m |
16:42.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,188m |
5:05.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/19/18 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/18/18 |
1,183m |
5:04.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/18/18 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/16/18 |
522m |
2:23.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
3,024m |
13:16.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/16/18 |
4,525m |
20:26.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/15/18 |
5,920m |
40:48.0 |
3:26.7 |
Water |
Hwt |
View workout
|
05/15/18 |
6,250m |
37:15.0 |
2:58.8 |
Water |
Hwt |
View workout
|