Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/18 |
1,032m |
4:24.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/03/18 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/02/18 |
4,566m |
20:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/02/18 |
4,550m |
20:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/01/18 |
1,016m |
4:17.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/01/18 |
4,016m |
17:07.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
519m |
2:15.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/01/18 |
3,015m |
12:53.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
521m |
2:22.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/30/18 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/29/18 |
4,016m |
17:34.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/27/18 |
4,017m |
17:43.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
3,000m |
12:35.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/26/18 |
1,214m |
5:04.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,521m |
10:35.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,521m |
11:10.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/24/18 |
5,920m |
37:20.0 |
3:09.1 |
Water |
Hwt |
View workout
|
04/24/18 |
6,400m |
41:14.0 |
3:13.2 |
Water |
Hwt |
View workout
|
04/23/18 |
4,019m |
17:20.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
1,033m |
4:21.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|