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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
04/12/18 3,028m 13:34.5 2:14.4 View workout
04/12/18 5,026m 21:33.7 2:08.7 View workout
04/11/18 2,522m 10:46.3 2:08.1 View workout
04/11/18 4,565m 20:07.5 2:12.2 View workout
04/10/18 6,160m 36:33.0 2:58.0

Rückfahrt unverändert

 View workout
04/10/18 6,180m 36:17.0 2:56.1

Gigvierer ? HELMUT: Christa,ich,Jürgen,Fritz
die Rückfahrt blieb unverändert, Helmut hatte einen Fußknöchel…

 View workout
04/09/18 2,114m 9:05.0 2:08.9 View workout
04/09/18 4,025m 17:47.6 2:12.6 View workout
04/08/18 5,000m 21:59.7 2:11.9 View workout
04/08/18 710m 3:06.7 2:11.4 View workout
04/08/18 4,725m 20:06.0 2:07.6 View workout
04/06/18 1,869m 8:05.7 2:09.9 View workout
04/06/18 2,443m 10:06.3 2:04.0 View workout
04/06/18 2,361m 10:17.5 2:10.7 View workout
04/06/18 2,195m 10:09.0 2:18.7 View workout
04/04/18 2,032m 8:35.6 2:06.8 View workout
04/04/18 2,527m 10:35.0 2:05.6 View workout
04/04/18 3,466m 15:06.5 2:10.7 View workout
04/03/18 6,350m 42:33.0 3:21.0

Gigvierer Kupferdreh: JÜRGEN:Ich,Sabine,Dieter,Axel
zurück steuerte ich, um mich nicht beim 1. mal zu verausgaben...

 View workout
04/02/18 2,391m 10:06.3 2:06.7 View workout