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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
08/07/17 19:53 4,523m 2:11.9 View workout
08/07/17 7:09 1,548m 2:18.7

...Abbruch wegen Durchfalls...

 View workout
08/06/17 3:06 720m 2:09.7 View workout
08/06/17 30:00 7,314m 2:03.0

...Zwischenergebnis nach meinem Blitzeisunfall am 8.1.17. Nach Vermutung meiner Ärztin, hat sich mein Blutdruck durch die Schmerzbel…

 View workout
08/05/17 2:29 568m 2:11.7 View workout
08/05/17 10000m 40:28.8 2:01.4 View workout
08/03/17 2:44 614m 2:14.2 View workout
08/03/17 25:25 6,073m 2:05.6 View workout
08/02/17 2:23 542m 2:12.3 View workout
08/02/17 30:00 7,038m 2:07.8 View workout
08/01/17 2:54 634m 2:17.9 View workout
08/01/17 30:00 7,081m 2:07.1 View workout
07/30/17 4:38 1,014m 2:17.3 View workout
07/30/17 5000m 19:28.0 1:56.8 View workout
07/30/17 8:56 2,018m 2:12.9 View workout
07/29/17 4:33 1,032m 2:12.4 View workout
07/29/17 30:00 7,198m 2:05.0 View workout
07/28/17 25:53 6,014m 2:09.1 View workout
07/27/17 4:23 1,014m 2:09.9 View workout
07/27/17 30:00 7,155m 2:05.7 View workout
07/26/17 26:22 6,037m 2:11.0 View workout
07/25/17 2:21 520m 2:15.8 View workout
07/25/17 30:00 7,019m 2:08.2

...mir ging es nicht so gut und legte mich vor diesem Ergotraining eine halbe Stunde hin. Dann fuhr ich nur leicht einen 30er

 View workout
07/24/17 8:36 2,034m 2:07.0 View workout
07/24/17 5000m 20:24.0 2:02.4 View workout