Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
1,011m |
4:28.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,518m |
10:48.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/14/18 |
4,585m |
20:03.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/13/18 |
1,140m |
5:05.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/13/18 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/12/18 |
2,341m |
10:04.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/12/18 |
4,521m |
20:28.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/10/18 |
2,026m |
8:25.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/10/18 |
2,514m |
10:16.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/10/18 |
3,516m |
15:18.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,518m |
6:51.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/09/18 |
2,174m |
10:04.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,653m |
7:36.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/08/18 |
5,860m |
42:28.0 |
3:37.4 |
Water |
Hwt |
View workout
|
05/08/18 |
6,430m |
41:00.0 |
3:11.2 |
Water |
Hwt |
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|
05/06/18 |
4,010m |
17:24.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/05/18 |
1,620m |
6:53.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/05/18 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/04/18 |
1,720m |
7:26.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/04/18 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|