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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
06/22/18 2,513m 10:19.3 2:03.2 View workout
06/22/18 2,527m 10:40.6 2:06.7 View workout
06/21/18 1,030m 4:26.5 2:09.3 View workout
06/21/18 10,000m 42:15.5 2:06.7 View workout
06/20/18 1,019m 4:24.5 2:09.7 View workout
06/20/18 8,011m 33:43.5 2:06.2 View workout
06/19/18 6,130m 39:28.0 3:13.1

Rückfahrt: Dieter steuerte zurück

 View workout
06/19/18 6,860m 44:59.0 3:16.7

Gigvierer-Athena:JÜRGEN:ich,Dieter,Irmgard,Sabine

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06/17/18 3,017m 12:54.7 2:08.3 View workout
06/17/18 4,021m 17:01.5 2:07.0 View workout
06/17/18 1,242m 5:32.1 2:13.6 View workout
06/16/18 6,270m 35:44.0 2:50.9

Rückfahrt am Steuer Axel

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06/16/18 6,210m 39:58.0 3:13.0

Gigvierer/Kupferdreh: langeUlli:ich,Jürgen,Dieter,Axel

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06/15/18 2,019m 8:30.5 2:06.4 View workout
06/15/18 7,037m 30:05.4 2:08.2 View workout
06/14/18 1,537m 6:34.8 2:08.4 View workout
06/14/18 7,022m 30:18.6 2:09.4 View workout
06/13/18 3,018m 12:19.4 2:02.4 View workout
06/13/18 7,108m 30:03.5 2:06.8 View workout
06/12/18 5,880m 38:15.0 3:15.1

Rückfahrt Dieter am Steuer

 View workout