Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/18 |
1,170m |
5:04.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/02/18 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/01/18 |
615m |
2:47.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/01/18 |
10,035m |
43:13.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/30/18 |
1,515m |
6:27.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/30/18 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/29/18 |
3,009m |
12:58.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/29/18 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/28/18 |
627m |
2:45.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/28/18 |
10,000m |
41:47.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/27/18 |
3,120m |
13:14.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/27/18 |
6,939m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/26/18 |
6,220m |
39:33.0 |
3:10.7 |
Water |
Hwt |
View workout
|
06/26/18 |
6,850m |
41:05.0 |
2:59.9 |
Water |
Hwt |
View workout
|
06/24/18 |
2,022m |
8:31.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/24/18 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/23/18 |
1,015m |
4:26.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/23/18 |
9,013m |
38:05.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/22/18 |
1,022m |
4:16.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/22/18 |
3,019m |
12:28.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|