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Wolfgang Lange

Log

Date Workout Score Ave Comments Action
10/26/17 15:52 3,401m 2:19.9 View workout
10/26/17 25:52 5,520m 2:20.6 View workout
10/25/17 15:36 3,522m 2:12.8 View workout
10/25/17 24:56 5,570m 2:14.3 View workout
10/24/17 13:34 3,012m 2:15.1 View workout
10/24/17 23:18 5,022m 2:19.2

ich hoffe, dieses langsame Tempo hilft mir weiter...

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10/23/17 20:12 4,378m 2:18.4

ja, nach dem heutigen Arztbesuch, kann ich nur noch sehr leichtes Rudertraining absolvieren...(noch unbekannter Herzfehler)

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10/23/17 14:06 3,017m 2:20.3 View workout
10/22/17 30:00 7,222m 2:04.6 View workout
10/22/17 4:42 1,015m 2:18.9 View workout
10/21/17 8:49 2,032m 2:10.2 View workout
10/21/17 21:40 5,029m 2:09.2 View workout
10/19/17 14:03 3,020m 2:19.6

...gestern und nun auch heute 24Std-EKG

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10/17/17 35:51.0 6,420m 2:47.5

Gigvierer Kupferdreh:WERNER:Ich Lutz Christa75 Renate
Rückfahrt steuerte ich (Beschwerden li Bein)

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10/16/17 6:29 1,521m 2:08.0 View workout
10/16/17 30:05 7,033m 2:08.3 View workout
10/14/17 2:26 527m 2:19.1 View workout
10/14/17 32:02 7,398m 2:09.9 View workout
10/13/17 6:39 1,519m 2:11.4

...es gab eine kurze Unterbrechung - Ausrudern

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10/13/17 31:08 7,023m 2:13.0

...mein Schlaf verbessert sich so langsam, bin wieder in der Physio Therapie und meine Beine werden schon wieder, auf jeden Fall kein neu…

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10/12/17 4:28 1,020m 2:11.4 View workout
10/12/17 30:03 7,187m 2:05.4 View workout
10/12/17 12:26 3,015m 2:03.7 View workout
10/11/17 2:25 534m 2:16.3 View workout
10/11/17 30:04 7,045m 2:08.0 View workout