Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/18 |
521m |
2:19.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/26/18 |
1,609m |
6:53.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/26/18 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/25/18 |
6,557m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/25/18 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/24/18 |
512m |
2:15.6 |
2:12.4 |
RowErg |
Hwt |
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|
07/24/18 |
4,009m |
17:13.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/24/18 |
14m |
0:05.2 |
3:05.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
3,510m |
15:09.1 |
2:09.5 |
RowErg |
Hwt |
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|
07/23/18 |
7,016m |
30:14.6 |
2:09.3 |
RowErg |
Hwt |
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|
07/22/18 |
521m |
2:21.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/22/18 |
2,321m |
10:04.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/22/18 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
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|
07/21/18 |
1,165m |
5:05.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
42:18.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/20/18 |
1,126m |
5:03.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/20/18 |
6,986m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/20/18 |
1,029m |
4:14.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|