Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/18 |
7,238m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/03/18 |
4,027m |
17:26.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,270m |
5:36.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/02/18 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/02/18 |
4,732m |
20:53.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/01/18 |
4,113m |
17:47.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
4,028m |
16:57.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/01/18 |
4,026m |
17:42.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/31/18 |
6,753m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/31/18 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
1,014m |
4:30.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/30/18 |
5,031m |
21:44.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/30/18 |
3,047m |
13:05.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/30/18 |
2,353m |
10:06.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/29/18 |
3,144m |
13:00.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/29/18 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/28/18 |
9,084m |
40:03.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/28/18 |
2,522m |
10:57.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/27/18 |
524m |
2:20.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|