Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/18 |
528m |
2:20.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/11/18 |
4,018m |
16:32.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
6,000m |
25:16.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
1,182m |
5:06.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/10/18 |
10,000m |
42:02.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/09/18 |
4,020m |
17:04.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/09/18 |
4,013m |
16:41.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/09/18 |
2,518m |
11:16.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/08/18 |
2,122m |
9:08.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/08/18 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
2,215m |
9:25.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/07/18 |
6,867m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/06/18 |
1,521m |
6:35.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/06/18 |
10,000m |
42:40.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/05/18 |
2,514m |
10:50.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/05/18 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,021m |
8:54.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/04/18 |
6,742m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
4,024m |
17:05.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/03/18 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|