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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
08/10/18 6,977m 30:00.0 2:08.9 View workout
08/10/18 3,012m 13:24.6 2:13.5 View workout
08/09/18 3,121m 13:15.6 2:07.4 View workout
08/09/18 7,032m 30:04.9 2:08.3 View workout
08/09/18 1,522m 6:57.2 2:17.0 View workout
08/08/18 1,538m 6:39.6 2:09.9 View workout
08/08/18 7,036m 30:00.0 2:07.9 View workout
08/08/18 2,524m 11:06.9 2:12.1 View workout
08/07/18 5,022m 21:24.9 2:07.9 View workout
08/07/18 2,318m 10:03.6 2:10.1 View workout
08/07/18 3,474m 15:04.4 2:10.1 View workout
08/06/18 3,129m 13:14.4 2:06.9 View workout
08/06/18 4,116m 17:28.0 2:07.3 View workout
08/06/18 3,114m 13:56.2 2:14.2 View workout
08/05/18 7,075m 30:00.0 2:07.2

es ist sehr schlimm, wie mich die schwüle Hitze fertig macht... schon wochenlang, Abkühlung soll in aussicht stehen...

 View workout
08/05/18 6,017m 25:52.5 2:09.0 View workout
08/04/18 529m 2:23.8 2:15.9 View workout
08/04/18 7,004m 30:00.0 2:08.4 View workout
08/04/18 6,010m 26:17.7 2:11.2 View workout
08/03/18 2,320m 9:57.9 2:08.8 View workout