Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/18 |
530m |
2:17.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/17/18 |
5,000m |
20:16.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/16/18 |
4,118m |
17:20.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,023m |
21:28.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/16/18 |
2,013m |
8:50.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/15/18 |
3,525m |
15:03.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/15/18 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/15/18 |
2,422m |
10:04.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,567m |
15:03.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,642m |
15:03.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,491m |
15:03.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/13/18 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/13/18 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/12/18 |
10,000m |
42:57.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/12/18 |
1,016m |
4:39.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/11/18 |
524m |
2:19.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/11/18 |
6,946m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/11/18 |
3,050m |
12:22.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/11/18 |
3,046m |
13:14.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,027m |
8:29.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|