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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
09/07/18 10,000m 42:53.4 2:08.6 View workout
09/06/18 1,157m 5:04.4 2:11.5 View workout
09/06/18 7,099m 30:00.0 2:06.7 View workout
09/06/18 6,961m 30:00.0 2:09.2 View workout
09/05/18 1,154m 5:04.1 2:11.7 View workout
09/05/18 7,062m 30:00.0 2:07.4 View workout
09/05/18 6,920m 30:00.0 2:10.0 View workout
09/04/18 1,174m 5:05.1 2:09.9 View workout
09/04/18 6,968m 30:00.0 2:09.1 View workout
09/04/18 6,036m 26:11.5 2:10.1

nun habe ich bereits seit Tagen starke Beschwerden im li Bein/Hüfte...nun, je länger ich fahre um so geringer die Beschwerden..…

 View workout
09/03/18 5,000m 21:09.2 2:06.9 View workout
09/03/18 7,031m 30:00.0 2:08.0 View workout
09/03/18 1,020m 4:45.5 2:19.9 View workout
09/02/18 7,047m 30:00.0 2:07.7 View workout
09/02/18 611m 2:28.5 2:01.5 View workout
09/02/18 500m 1:52.2 1:52.2 View workout
09/02/18 500m 1:53.7 1:53.7 View workout
09/02/18 3,519m 15:38.5 2:13.3 View workout
09/01/18 6,975m 30:00.0 2:09.0 View workout
09/01/18 7,070m 30:00.0 2:07.2 View workout