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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
09/22/18 10,000m 42:48.4 2:08.4 View workout
09/21/18 540m 2:24.5 2:13.7 View workout
09/21/18 7,161m 30:00.0 2:05.6 View workout
09/21/18 6,022m 25:56.8 2:09.2 View workout
09/20/18 7,259m 30:00.0 2:03.9 View workout
09/20/18 7,038m 30:00.0 2:07.8 View workout
09/18/18 3,541m 15:06.1 2:07.9 View workout
09/18/18 10,000m 43:04.2 2:09.2 View workout
09/17/18 2,524m 10:45.3 2:07.8 View workout
09/17/18 3,121m 13:06.9 2:06.0 View workout
09/17/18 7,051m 30:00.0 2:07.6 View workout
09/16/18 7,082m 30:00.0 2:07.0 View workout
09/16/18 6,863m 30:00.0 2:11.1 View workout
09/15/18 3,522m 14:58.5 2:07.5 View workout
09/15/18 4,121m 17:55.1 2:10.4

...nun bei geöffnetem Fenster war die Atemnot verschwunden und es viel mir dennoch schwer durchzuhalten...

 View workout
09/15/18 3,014m 13:35.3 2:15.2

...es fiel mir unwarscheinlich schwer, durch soetwas wie Atemnot (geschl. Fenster).

 View workout
09/14/18 1,034m 4:20.2 2:05.8 View workout
09/14/18 3,019m 12:40.3 2:05.9 View workout
09/14/18 8,042m 34:47.7 2:09.7 View workout
09/13/18 5,034m 20:53.3 2:04.4 View workout