Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/18 |
1,019m |
4:28.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/28/18 |
3,133m |
13:01.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
6,960m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/27/18 |
1,151m |
5:05.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/27/18 |
11,123m |
48:02.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,371m |
10:05.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
10,268m |
45:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,014m |
8:23.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/25/18 |
4,023m |
16:59.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,585m |
15:05.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/25/18 |
3,572m |
15:04.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/25/18 |
1,689m |
7:26.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,577m |
15:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,595m |
15:07.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/24/18 |
4,011m |
16:38.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/24/18 |
3,454m |
15:03.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,181m |
5:03.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/23/18 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,409m |
10:04.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|