Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/18 |
1,518m |
6:38.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
1,603m |
7:03.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/10/18 |
3,115m |
14:07.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/10/18 |
4,025m |
18:02.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/10/18 |
3,030m |
14:16.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,534m |
6:29.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,021m |
16:58.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
4,020m |
16:57.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,036m |
22:17.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,518m |
10:36.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
4,682m |
20:05.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/08/18 |
7,022m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,142m |
21:47.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,090m |
21:33.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,025m |
21:46.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/06/18 |
5,520m |
23:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/06/18 |
8,527m |
37:30.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/05/18 |
3,516m |
15:06.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,515m |
10:54.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/05/18 |
4,015m |
17:11.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|