Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/18 |
4,564m |
20:06.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
1,133m |
5:03.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,000m |
25:38.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,000m |
25:39.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/30/18 |
14,054m |
1:01:02.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/29/18 |
7,200m |
31:03.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/29/18 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/28/18 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,135m |
22:05.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,591m |
15:05.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,579m |
15:06.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,650m |
15:04.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,517m |
15:04.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/26/18 |
4,047m |
17:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,027m |
20:47.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,035m |
21:34.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/18 |
5,020m |
20:45.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,611m |
15:07.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,521m |
15:29.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/24/18 |
3,572m |
15:03.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|