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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
07/17/18 30:00 7,068m 2:07.3 View workout
07/17/18 11:32 2,523m 2:17.2 View workout
07/16/18 13:25 3,129m 2:08.7

...durch die Auftragung von Tiger Balm, konnte ich mit entsprechender Schonung und warm halten eine Besserung erzielen...

 View workout
07/16/18 13:07 3,020m 2:10.3 View workout
07/16/18 14:18 3,119m 2:17.6

Probleme mit meinem li Rückenmuskel höhe Kreuzbein (starker Bewegungsschmerz)...

 View workout
07/15/18 16:42 4,009m 2:05.0 View workout
07/15/18 30:00 7,013m 2:08.3 View workout
07/14/18 5:04 1,185m 2:08.5 View workout
07/14/18 30:00 7,153m 2:05.8 View workout
07/14/18 30:00 6,903m 2:10.3 View workout
07/12/18 17:00 4,016m 2:06.9 View workout
07/12/18 30:00 6,853m 2:11.3 View workout
07/11/18 2:20 528m 2:12.9 View workout
07/11/18 16:32 4,018m 2:03.5 View workout
07/11/18 6000m 25:16.0 2:06.3 View workout
07/10/18 5:06 1,182m 2:09.4 View workout
07/10/18 10000m 42:02.2 2:06.1 View workout
07/09/18 17:04 4,020m 2:07.4 View workout
07/09/18 16:41 4,013m 2:04.7 View workout
07/09/18 11:16 2,518m 2:14.4 View workout
07/08/18 9:08 2,122m 2:09.2 View workout
07/08/18 30:00 6,925m 2:09.9 View workout
07/07/18 9:25 2,215m 2:07.7 View workout
07/07/18 30:00 6,867m 2:11.0 View workout
07/06/18 6:35 1,521m 2:10.1 View workout