Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/18 |
10,034m |
42:38.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,542m |
15:04.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,517m |
15:10.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/23/18 |
4,327m |
18:54.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,018m |
4:37.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/22/18 |
3,021m |
13:19.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/22/18 |
6,953m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,117m |
21:26.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/21/18 |
3,517m |
15:08.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/21/18 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/21/18 |
2,515m |
11:23.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/20/18 |
4,018m |
17:33.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
10,247m |
45:06.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
1,016m |
4:36.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/19/18 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/19/18 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/18/18 |
5,320m |
22:28.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/18/18 |
4,769m |
20:03.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,022m |
13:20.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|