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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
10/07/18 5,025m 21:46.7 2:10.0 View workout
10/06/18 5,520m 23:26.0 2:07.3 View workout
10/06/18 8,527m 37:30.9 2:11.9 View workout
10/05/18 3,516m 15:06.2 2:08.8 View workout
10/05/18 2,515m 10:54.2 2:10.0 View workout
10/05/18 4,015m 17:11.5 2:08.4 View workout
10/05/18 3,535m 15:17.6 2:09.7 View workout
10/04/18 2,387m 10:06.5 2:07.0 View workout
10/04/18 3,563m 15:10.1 2:07.7 View workout
10/04/18 6,960m 30:00.0 2:09.3 View workout
10/03/18 2,586m 11:05.1 2:08.5 View workout
10/03/18 3,623m 15:45.3 2:10.4 View workout
10/03/18 3,442m 15:05.7 2:11.5 View workout
10/03/18 3,353m 15:06.6 2:15.1 View workout
10/02/18 2,515m 10:30.7 2:05.3 View workout
10/02/18 3,519m 15:17.1 2:10.3 View workout
10/02/18 7,031m 30:00.0 2:08.0 View workout
10/01/18 2,521m 11:12.2 2:13.3 View workout
10/01/18 12,021m 52:49.3 2:11.8 View workout
09/30/18 2,330m 10:03.8 2:09.5 View workout