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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
11/20/18 6,966m 30:00.0 2:09.1 View workout
11/19/18 6,957m 30:00.0 2:09.3 View workout
11/19/18 6,877m 30:00.0 2:10.8 View workout
11/18/18 3,020m 13:14.7 2:11.5 View workout
11/18/18 5,861m 25:04.9 2:08.3 View workout
11/18/18 6,023m 26:25.7 2:11.6 View workout
11/17/18 2,014m 8:49.7 2:11.5 View workout
11/17/18 4,717m 20:20.3 2:09.3 View workout
11/17/18 2,359m 10:10.5 2:09.3 View workout
11/17/18 5,320m 23:36.0 2:13.0 View workout
11/16/18 4,810m 20:06.9 2:05.4 View workout
11/16/18 5,693m 24:52.2 2:11.0 View workout
11/16/18 3,517m 15:24.9 2:11.4 View workout
11/15/18 5,514m 23:29.6 2:07.8 View workout
11/15/18 3,611m 15:05.9 2:05.4

die Polar Uhr V800 mit H10 zeigte bei 10Min 190Puls für ein paar Sekunden an, ich spürte nichts...

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11/15/18 5,270m 23:04.0 2:11.3 View workout
11/14/18 3,012m 12:31.5 2:04.7 View workout
11/14/18 6,031m 25:27.7 2:06.6 View workout
11/14/18 5,467m 23:33.1 2:09.2 View workout
11/13/18 3,616m 15:05.2 2:05.1 View workout