Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/18 |
4,523m |
19:29.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
3,028m |
13:36.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,017m |
21:07.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,525m |
23:44.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,177m |
10:06.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
3,042m |
13:03.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
7,047m |
30:03.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,524m |
6:46.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/08/18 |
3,522m |
15:38.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/07/18 |
3,521m |
15:03.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/07/18 |
3,580m |
15:03.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
6,928m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
3,108m |
13:05.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,170m |
22:04.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,021m |
22:17.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/05/18 |
4,106m |
17:03.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
3,589m |
15:02.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/05/18 |
3,369m |
15:04.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
4,611m |
20:03.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/04/18 |
9,167m |
40:04.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|