Wolfgang Lange

Log

Date Distance Time Pace Comments Action
12/31/18 4,519m 19:33.9 2:09.8 View workout
12/30/18 4,019m 17:33.8 2:11.1 View workout
12/30/18 10,000m 44:04.4 2:12.2 View workout
12/29/18 3,024m 13:14.9 2:11.4 View workout
12/29/18 5,521m 23:53.8 2:09.8 View workout
12/29/18 6,872m 30:04.7 2:11.3 View workout
12/28/18 5,514m 24:08.3 2:11.3 View workout
12/28/18 5,524m 24:29.5 2:13.0 View workout
12/28/18 5,120m 23:02.4 2:15.0 View workout
12/27/18 1,032m 4:34.5 2:12.9 View workout
12/27/18 7,013m 30:00.0 2:08.3 View workout
12/27/18 7,524m 32:41.4 2:10.3 View workout
12/26/18 665m 3:04.6 2:18.7 View workout
12/26/18 6,943m 30:00.0 2:09.6

nun konnte ich mal wieder 30Min 2 mal halten, mein Magendarminfekt ist überstanden

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12/26/18 6,802m 30:00.0 2:12.3 View workout
12/25/18 1,027m 4:41.3 2:16.9

Meinen Magen-/Darminfekt ist nun überstanden. Das Training kann nun weiter laufen...

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12/25/18 5,037m 21:43.8 2:09.4 View workout
12/25/18 5,028m 21:43.5 2:09.6 View workout
12/25/18 5,022m 22:29.8 2:14.3 View workout
12/23/18 2,012m 8:58.6 2:13.8 View workout