Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/18 |
4,519m |
19:33.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/30/18 |
4,019m |
17:33.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/30/18 |
10,000m |
44:04.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/29/18 |
3,024m |
13:14.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/29/18 |
5,521m |
23:53.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
6,872m |
30:04.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,514m |
24:08.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,524m |
24:29.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,120m |
23:02.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/27/18 |
1,032m |
4:34.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/27/18 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/27/18 |
7,524m |
32:41.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/26/18 |
665m |
3:04.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/26/18 |
6,802m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/25/18 |
1,027m |
4:41.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,037m |
21:43.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,028m |
21:43.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/25/18 |
5,022m |
22:29.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,012m |
8:58.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|