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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Lange

Log

Date Distance Time Pace Comments Action
01/17/19 4,113m 18:06.3 2:12.0 View workout
01/17/19 3,517m 15:04.7 2:08.6 View workout
01/17/19 6,923m 30:00.0 2:10.0 View workout
01/16/19 4,050m 17:30.7 2:09.7 View workout
01/16/19 10,000m 42:11.2 2:06.5 View workout
01/15/19 6,049m 25:56.5 2:08.6 View workout
01/15/19 7,248m 30:00.0 2:04.1 View workout
01/15/19 7,049m 30:00.0 2:07.6 View workout
01/13/19 4,558m 19:33.4 2:08.7 View workout
01/13/19 4,021m 17:26.6 2:10.1 View workout
01/13/19 3,515m 15:55.6 2:15.9 View workout
01/13/19 1,010m 4:55.4 2:26.2 View workout
01/12/19 5,019m 22:13.4 2:12.8 View workout
01/12/19 4,111m 18:34.6 2:15.5 View workout
01/12/19 3,017m 13:34.3 2:14.9 View workout
01/12/19 2,659m 12:03.8 2:16.1 View workout
01/11/19 1,147m 5:04.8 2:12.8

...herrlich, dieser Tag war für mich endlich mal Beschwerdefrei...

View workout
01/11/19 7,047m 30:05.8 2:08.1 View workout
01/11/19 8,175m 36:01.8 2:12.2 View workout
01/10/19 3,018m 12:49.0 2:07.4 View workout