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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
12/22/18 28:05 6,016m 2:20.1 View workout
12/21/18 8:51 2,037m 2:10.5 View workout
12/21/18 15:01 3,520m 2:08.0 View workout
12/21/18 15:11 3,527m 2:09.2 View workout
12/21/18 15:07 3,523m 2:08.7 View workout
12/21/18 15:45 3,527m 2:14.0

Ja, heut ging es mir immer nocht nicht gut und ich versuchte es mit kleinen Strecken und es ging gut...

 View workout
12/20/18 21:29 5,019m 2:08.4 View workout
12/20/18 21:52 5,033m 2:10.4 View workout
12/20/18 22:53 5,022m 2:16.7

Gestern konnte ich auf Grund meiner starken Erkältung keinen Kilometer fahren und heute versuchte ich langsam wieder zu starten... e…

 View workout
12/18/18 15:03 3,591m 2:05.8 View workout
12/18/18 30:00 7,208m 2:04.8 View workout
12/18/18 15:34 3,521m 2:12.7 View workout
12/17/18 17:15 4,039m 2:08.2 View workout
12/17/18 21:48 5,018m 2:10.3 View workout
12/17/18 22:30 5,057m 2:13.5 View workout
12/16/18 5:03 1,142m 2:13.0 View workout
12/16/18 26:03 6,144m 2:07.2 View workout
12/16/18 30:00 7,038m 2:07.8 View workout
12/14/18 12:31 3,018m 2:04.4 View workout
12/14/18 26:10 6,078m 2:09.1 View workout
12/14/18 17:59 4,064m 2:12.8 View workout
12/13/18 30:00 7,186m 2:05.2 View workout
12/13/18 30:00 7,079m 2:07.1 View workout
12/12/18 4:30 1,011m 2:13.6 View workout
12/12/18 10:52 2,530m 2:08.8 View workout