Wolfgang Lange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/19 |
3,529m |
14:14.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/24/19 |
3,526m |
15:09.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,537m |
6:53.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/23/19 |
1,033m |
4:21.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/23/19 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/23/19 |
7,041m |
30:03.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/22/19 |
614m |
2:43.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
7,024m |
31:03.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
1,035m |
4:22.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
7,161m |
30:03.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/21/19 |
7,017m |
30:25.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/20/19 |
3,543m |
15:04.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/20/19 |
4,021m |
17:22.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/20/19 |
7,019m |
30:54.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/19/19 |
10,000m |
43:24.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/18/19 |
533m |
2:20.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/18/19 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|